There May Be Chafing
A chronicle of my husband's weight loss and improved health (and my participation in this journey).
Thursday, January 1, 2015
Day 10. January 1, 2015
2 Mile Walk
4 Rounds of the following:
5 pushups (2 regulation, 3 modified in each round)
5 air squats
5 sit ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment